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Kettlebell Form Assessment

$75.00

This is where we go over a specific KB functional movement & we analyze, critique, & improve to ensure safety, efficiency, & effectiveness for building strength & confidence with the bells.

Layout:

  1. Film yourself doing specific KB movements and send through email or Google Doc.

  2. Prepare for analysis, critique, & tips to improve movements to ensure safety, efficiency, & effectiveness for building strength & confidence with the bells.

Quantity:
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This is where we go over a specific KB functional movement & we analyze, critique, & improve to ensure safety, efficiency, & effectiveness for building strength & confidence with the bells.

Layout:

  1. Film yourself doing specific KB movements and send through email or Google Doc.

  2. Prepare for analysis, critique, & tips to improve movements to ensure safety, efficiency, & effectiveness for building strength & confidence with the bells.