Bells & Plyo Program
$40.00
This 8-week program is a gym & home-based full body strength program implementing the use of bells ( dumbbells, kettlebells, barbells) and plyometrics to meet your fitness goals.
NOTE: Customers will receive a secure link to the file lasting 24 hours after the first download so please save.
This 8-week program is a gym & home-based full body strength program implementing the use of bells ( dumbbells, kettlebells, barbells) and plyometrics to meet your fitness goals.
NOTE: Customers will receive a secure link to the file lasting 24 hours after the first download so please save.